You will be guided through some breathwork and meditation
exercises whilst I play an array of high vibrational healing instruments to balance, and activate your inner essence. It’s time to shatter any old beliefs around not being good enough, so you may express who you truly are and live your authentic self!
This session will activate the throat chakra with humming and sound vibrations, whilst experiencing a sound healing.
We get too caught up with how our voice sounds and shy away from speaking our truth. Here we will feel confident to express our voice in the safety of our own home, setting that voice free!
Sealed with breathwork and sound to nourish the entire nervous system to its relaxed state.
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